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How Much Soreness Is Normal from a Dental Exam?

Let’s back up. How much soreness are you expecting?

In our experience, there are two kinds of dental patients: 1. those who are afraid of discomfort and want to avoid it at all costs; 2. those who want a bit of soreness to “prove” that their cleaning was thorough.

If one of these sounds like you, we want to talk to you about what level of comfort it’s realistic to expect during a dental exam (TL;DR, more than you think, but not total bliss), and whether discomfort and thoroughness really do go together (actually, no!).

If you feel discomfort, and that’s worrying...

We do everything possible to make your dental exam comfortable, from bringing your anxiety level down with a soothing space and distracting TV shows, to numbing sensitive gums with a topical anesthetic, to using gentler, state-of-the-art tools (more below). But there’s no way to 100% guarantee that you won’t feel a thing.

One reason: over-brushing at home. “A lot of our patients have very healthy teeth,” says Dr. Schlenoff, “but may be very aggressive when brushing.” Overly-vigorous brushing at the gumline can lead to thinner gum tissue and “a tiny bit of gum recession.” This can leave some tooth exposed that’s not protected by enamel. And without that protective layer, your tooth will naturally be more sensitive during exams.

The good news? This type of discomfort “is always transient and completely normal,” says Dr. Schlenoff. If you’re feeling any twinges, just raise your hand and let your hygienist know.

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If you’re not sore, and that seems weird…

If you’ve been to other dentists, you may have internalized the idea that exams = pain. You may have even convinced yourself that pain is the only way to know you’ve had a good cleaning. But it turns out that when you take the latest tooth-cleaning technology and put it in the hands of skilled staff whose top priority is your comfort, it makes for a much more soothing experience.

“We use ultrasonic scalers,” explains Dr. Schlenoff, referring to the instruments Tend hygienists use to remove plaque and tartar from teeth. “Ultrasonic” means the scaler uses soundwaves to blast buildup off your teeth. And since ultrasonic scalers vibrate faster than traditional scalers, they’re more precise and less painful.

This means that you’ll likely be more comfortable during your cleanings than you were before. And that your teeth will also be just as clean, if not cleaner. So if you think you’re supposed to feel sore afterward, you may be sorely disappointed. (Sorry, we had to!)

A dental exam that’s so much more than routine

Whichever type of patient you are—afraid of discomfort, expecting it and even kind of wanting it—we’re here for you. Book a checkup at your nearest Tend studio, and we’ll make your cleaning as soothing as it is thorough.

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The first dentist you'll actually look forward to.