Skip to Main Content
  • Soothing studios
  • Dental done differently
  • No judgment ever
  • Outcomes, not quotas
  • Decades of experience
  • Science-based care
  • Top-rated clinical team
  • Full-service dentistry
(212) 686-3686

Zoom! Teeth Whitening At-Home Instructions

Smile, your teeth just got a glow up! Now let’s keep them looking their best. Here’s how to care for your teeth after whitening.

In this article:

By Tend

Posted Mar 27th, 2026 in Post-Care Instructions, Teeth Whitening

At-Home Instructions

Post-treatment care after Zoom! teeth whitening

  • Avoid foods that could stain teeth for at least one week after whitening. This includes coffee, wine, tea, berries, and red pasta sauce.
  • Using a straw with dark beverages may prevent staining.
  • Use an electric toothbrush at least twice a day to reduce surface staining.
  • At-home whitening products can be used as touch-ups periodically throughout the year.

Managing post-treatment sensitivity

You may experience some sensitivity 12-24 hours post-treatment.

  • Use ACP Relief Gel on teeth.
  • Take OTC pain relievers, such as Advil or Tylenol, as needed.
  • Brush with fluoridated toothpaste (ClinPro, Prevident, Sensodyne)

When to call your dentist

  • If there are areas of gingival irritation that do not resolve within 3 days.
  • If tooth sensitivity is inhibiting your ability to eat or drink.
  • If pain gets worse 3 days after whitening.

Questions?

Reach out any time via email or by calling (212) 686-3686.